Providing Depression Therapy services to Evergreen, Conifer, Lakewood, Denver, Wheat Ridge, Boulder, Frisco, and throughout Colorado.
Depression paints the world monochromatic and affects how you think, feel and act. Sleep struggles, appetite changes, and a general sense of disinterest are some of the many side-effects that can affect how you function day-to-day.
Let me help you bring color back into your world. We will focus on transforming negative, repetitive, and often unconscious thought patterns that create feelings of sadness, helplessness & hopelessness.
Cognitive-Behavioral therapy combined with mindfulness and meditation creates a powerful synergy for positive change and relief. Let me teach you how to transmute thoughts, negative self-talk and mental states into joy, calm, and ease.
I am warm, compassionate & respectful and would be honored to journey with you in a supportive, results-oriented therapy relationship. I am accepting clients for online video,in-person and phone sessions. Call now for a free consultation.
“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” – Helen Keller